I haven’t talked much about my former eating disorder in this blog very much. In some ways, it is a topic I now avoid because I haven’t induced vomiting in over a year and that was part of a life I’d rather forget. However, my 7-year addiction to bulimia is now simply a part of who I am as a person moving forward. I can’t escape that time of my life because so much happened during it that has set my life course. The long-term effects just on me alone are staggering. The ways that my ED has rippled to those I have come in contact with are immeasurable. I simply have to accept that fact no matter how horrified I am. I didn’t even realize, until recently, just how bad I was during that time. I am well today because of 3 factors:
1) I got out of my first marriage. As saddened as I am to say this, I do not believe I would have gotten well in time before I either a) died or b) killed myself remaining married to my first husband. It grieves me on so many levels to admit that because he is not a bad person. He was simply fundamentally toxic to me as an individual.
2) I met my current husband. Yes, I was still married. Yes, he was too. There are consequences of this I’ll talk about later. However, the fact remains that he saved my life. He saw someone within me, buried as it was, that he liked and thought the world needed to have. He spent hours, days, immeasurable amounts of time just simply being there for me.
3) I got pregnant. A seemingly inopportune time turned into the best “mistake” of my life. Pregnancy balanced the rest of me out in a way I couldn’t see until very recently. While I was perfectly comfortable hurting myself, once my destructive behavior towards myself was hurting another living being, I couldn’t do it anymore. I am forced every day to take care of myself because that life depends on me.
Though I am “well,” recovery is a daily process in the sense of, I still have to fight my tendencies because of anxiety and depression, I still feel the physical effects and I have to deal with what I did at my worst thereby causing anxiety and depression that I continue to deal with on a daily basis.
Every day I sit at work I am grateful that I still have my job. My performance was TERRIBLE for about a year. The only way I can explain it is this. Think about the most hungry and most tired you have ever been at work. Then think of how you felt. Maybe you recall headaches, being jittery, your mind focused on getting some food and sleep. Maybe there was also just an inabilty to focus. Now take all of that and multiply that every work day over a year with compounding results. I was going to work every day malnurished with an electrolyte imbalance on top of severe depression and anxiety disorder and who knows what other hormonal imbalances. I couldn’t concentrate, remember simple tasks and instructions, deal well with others and just do my job.
My entire day was planned around food and when I could throw it up. At its worst, that was 2-4 times just during work hours alone. When I wasn’t focused on eating and throwing up, I was focusing on covering up my addiction and overcompensating in my behavior so people wouldn’t know. And until it got bad enough, I was a PRO at covering up. On top of all of that, I had gained weight because my stomach had simply stopped processing food correctly. All of my bulimic activities that were supposed to keep me thinner were making me fatter. Of course, none of that made sense at the time so I would go off the deep end even more throwing up trying to take the weight off. My self-esteem and body image were at ZERO. While I am not on People’s 50 Most Beautiful, I am attractive and shapely enough that, under normal circumstances, I do not need to try to be noticed. I never cared that much before either. However, when you have no self-esteem, low body self image, and are 30 lbs heavier than you are comfortable with (for a short frame, that’s a lot), you start to act desperate. I was making myself “available” for flirting and such while I was married because my husband was ignoring me. I need to get a self-esteem fix somewhere.
As a result of my bulimic induced stupidity, I put myself into numerous situations in which I was lucky, quite frankly, that I wasn’t raped, kidnapped or killed. Well, that’s not entirely true. I was sexually assaulted because I made a very poor judgment call on trusting a business colleague while on a business trip. To this day, the shame that comes with that incident…well, I just can’t go there. I don’t even remember most of it other than waking up in a strange hotel room laying in some of my own blood because I was having my period.
The more well I get, the more I’m aware of the damage to myself and others that I caused. I have to work every day at reminding myself that I am better and that many decisions were made under duress, stress and depression. I would not make most of the same decisions. And even that is hart because, while some have been destructive, I would not have my wonderful husband, nor my beautiful son. I can only regret but so much.
I’m not sure how to end this post. I’m simply aware and processing. I am trying to take the lessons I learned coming out of that time and live my life better and more full. My eating disorder will always be with me though. It just doesn’t have to rule me.